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SUCCESS STORY 1: How Sandra get rid of her “Muffin-Top..

January 4th, 2015
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This is the real time story of Sandra Bailey. Sandra shared her fight against to get rid of the Muffin Top Stomach which she was ashamed of. She started her work out from June 2014 and she started gathering tips and tricks to melt her muffin-top. Sandra was 50 pounds excess weight and her excess ... read more..

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Top 24 Muffin Top Eliminat..

January 7th, 2015
1 Back Fly 2 Twist Crunch 3 Bicycle Crunch 4 Balance Ball Crunch 5 Incline Crunch 6 Reverse Crunch ... read more..

Blast the Muffin Top! Read..

January 6th, 2015
Standing knee lift (10R, 10L) Standing dumb-bell side crunch (10R, 10L) Face down lower back extensions (10) Super-Man pose (2 set ... read more..
special interest

Do you know there is a movie on “Muffin-Top”?

January 4th, 2015
https://www.youtube.com/watch?v=3bZMWGqCUCw The Movie is about a lady   This movie talks about     ... read more..
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